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Second grade students are invited back to Granny's Sweet Potato patch in the
fall to harvest the sweet potatoes they planted in the previous spring as first
graders.
Students harvest by following the vines to the point where
they enter the ground, and carefully use a trowel to remove the soil in a 2-foot
circle around that point.
Different sizes are a great way to show how the sweet
potato is an expansion of a section of root, which gives it the elongated shape
with tapered ends.
If you planted sprouting sweet potatoes in addition to
slips, follow the vines to the original "mother" sweet potato that you planted.
Note its large size. This has been an important energy source to produce
vines, which in turn fed the mother sweet potato, and new roots that developed
into tender sweet potatoes.
Sweet Potato Recipes
A freshly baked sweet potato is delicious
and nutritious. Add a pat of butter or serve it plain.
High-calorie ingredients added to sweet potatoes are
fine for special occasions, but are not necessary for an every-day,
great-tasting dish. Bite-sized, microwaved or
roasted sweet potatoes or sweet potato bread or muffins are an easy way to share
the harvest with your class. Following are recipes shared by our
volunteers.
Baked Sweet
Potatoes
Place on baking sheet and bake at 400
degrees F. until soft, 30 to 50 minutes, depending on size.
Sweet potatoes
that are greased with a little butter or oil before baking peel easily.
Boiled Sweet
Potatoes
Drop clean sweet potatoes into enough boiling water to cover them. Cover
pan and return water to
boiling as quickly as possible. Lower heat and cook until tender. Drain
at once. Peel and season with butter
and salt to taste. Use 1 medium sweet potato per person. Boiled sweet potatoes
can be mashed; used for pies,
cookies,or casseroles; glazed, candied, or frozen.
Grilled Sweet
Potatoes
Rub a little fat over clean sweet potato skins.
Wrap double
foil loosely around sweet
potatoes. Cook in coals for about 45 minutes.
Keep warm on edge of grill.
Microwaved
Sweet Potatoes
For
best results, choose uniform size sweet potatoes. Pierce washed sweet
potatoes with a fork.
Place on paper towel on shelf of microwave oven 1 inch apart. Turn sweet
potatoes over and rearrange after
half of cooking time. Cook on HIGH power level. Cooking time will vary, depending on the number
and size of the sweet potatoes (5-9 minutes).
Skillet
Sweet Potatoes
In large deep skillet, heat 1 1/2 inch deep vegetable oil to 365 degrees
F. Add sweet potato strips
to cover bottom of skillet; fry 5 minutes or until brown and tender. Remove
from hot oil and drain on paper
towels. Sprinkle with salt or powdered sugar.
Candied Sweet
Potatoes
4 medium size sweet
potatoes
¼ cup margarine
½
cup brown sugar
1/2 teaspoon cinnamon
Peel potatoes and cook until barely fork tender. Cut in half (length
wise). In skillet, melt margarine
and add brown sugar, cinnamon and 2-3 tablespoons water, and simmer until
syrupy. Add potatoes and continue
cooking until heated through. For a "fancier" dish,
add one cup of pineapple chunks, substitute pineapple juice for the water
and add a sprinkling of pecans.
Sweet Potato
Dip 2 garlic cloves
Freshly ground pepper
to taste
2 sweet potatoes
Fine sea salt to taste
2 medium carrots
2 Tablespoons chopped
parsley
1/2 to 3/4 cup vegetable
broth
2 Tablespoons chopped
cilantro, optional 1 Tablespoon extra-virgin
olive oil
Put unpeeled garlic cloves
on aluminum foil and bake at 350 degrees F. in oven or toaster oven for
about 10 minutes, until soft. Microwave or boil unpeeled
potatoes until done. Peel carrots, cut into large chunks and microwave
or boil until soft. Drain carrots, peel
sweet potatoes
and put both in a food processor. Squeeze in the baked garlic. Add 1/2
cup broth and blend. With
motor running, add oil and keep blending, adding more broth until puree
is fairly smooth and full. Add salt and pepper to
taste. Dip can be made as long as a day in advance, covered and refrigerated.
Bring to room temperature
for serving and stir in the optional herbs right before serving with raw vegetables and bread
sticks. Makes 6 servings.
Sweet Potato
Pecan Pie
1 (9 - inch) unbaked
pastry shell
1 pound (2 medium) sweet
potatoes, cooked and peeled
1/4 cup margarine or
butter
1 (14 - ounce) can Eagle
Brand Sweetened Condensed Milk, (NOT evaporated milk)
1 teaspoon grated orange
rind
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/4 teaspoon salt
2 eggs
Pecan topping
Preheat oven to 350 degrees
F. In large mixer bowl, beat hot sweet potatoes with margarine until smooth.
Add remaining ingredients
except pastry shell and pecan topping; mix well.
Pour into pastry shell.
Bake 30 minutes. Remove from
oven; spoon pecan topping evenly over top. bake 20 to 25 minutes longer
or until golden brown. Cool. Serve warm or chilled.
Refrigerate leftovers.
Pecan topping:
In small
mixer bowl, combine 1 egg, 3 tablespoons dark corn syrup, 3 tablespoons
firmly packed light brown sugar,
1 tablespoon margarine or butter, melted, and teaspoon maple flavoring;
mix well. Stir in 1 cup
chopped pecans. |